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Kidney Health Tips
Reduce Salt Intake
high priorityLimit sodium to less than 2,300mg per day to help control blood pressure.
Protein Management
high priorityConsult with healthcare provider about appropriate protein intake for your kidney function.
Stay Hydrated
high priorityDrink adequate water unless fluid restricted by your healthcare provider.
Regular Exercise
medium priorityMaintain physical activity to help control blood pressure and maintain healthy weight.
Blood Pressure Control
high priorityKeep blood pressure below 130/80 mmHg to protect kidneys.
Regular Monitoring
high priorityGet regular kidney function tests as recommended by your healthcare provider.
CKD Stages Reference
Stage 1
GFR ≥90 mL/minNormal kidney function
Stage 2
GFR 60-89 mL/minMild loss of kidney function
Stage 3a
GFR 45-59 mL/minMild to moderate loss of kidney function
Stage 3b
GFR 30-44 mL/minModerate to severe loss of kidney function
Stage 4
GFR 15-29 mL/minSevere loss of kidney function
Stage 5
GFR <15 mL/minKidney failure