Conception Calculator
Calculate Conception Window
Fertility Factors
Pre-Conception Tests
General Health Check
RecommendedComplete physical exam and health history review
Timing: Before trying to conceive
STI Screening
RecommendedTest for sexually transmitted infections
Timing: Before trying to conceive
Genetic Carrier Screening
Test for inherited genetic conditions
Timing: 3-6 months before trying
Blood Type and Rh Factor
RecommendedDetermine blood type and Rh status
Timing: Before pregnancy
Immunity Check
RecommendedTest immunity to rubella and chickenpox
Timing: Before trying to conceive
Conception Tips
Optimal Intercourse Timing
high priorityHave intercourse every 1-2 days during your fertile window, particularly 2-3 days before ovulation.
Prenatal Vitamins
high priorityStart taking prenatal vitamins with folic acid at least 3 months before trying to conceive.
Maintain Healthy Weight
medium priorityKeep BMI between 18.5-24.9 for optimal fertility. Being under or overweight can affect conception.
Track Basal Temperature
medium priorityMonitor your basal body temperature to identify ovulation patterns.
Reduce Stress
medium priorityPractice stress-reduction techniques as high stress can affect fertility.
Avoid Alcohol
high priorityStop alcohol consumption when trying to conceive as it can affect fertility and fetal development.